To compare three of our different products please click compare and then click ‘View comparison’                      on the right hand side to view the comparison. 

All Day Breakfast Panini Compare
Free range egg mayonnaise with Lincolnshire sausage, bacon and tomato on stonebaked ciabatta. Served toasted. This panini contains no cheese. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 480 kcal 228 kcal
Energy kJ 2014 kJ 954 kJ
Protein 22.8 g 10.8 g
Carbohydrate 51.2 g 24.3 g
Of Which Sugars 2.1 g 1.0 g
Fat 19.8 g 9.4 g
Of Which Saturates 3.9 g 1.9 g
Dietary Fibre 3.0 g 1.4 g
Sodium 0.9 g 0.4 g
Equivalent as salt 2.3 g 1.1 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Eggs
Contains Mustard
GM Free
Made In A Nut Free Environment
Dairy Free
Nut Free

Bacon Sandwich on Bloomer Bread Compare
Beechwood smoked British bacon on white bloomer bread. For stores in Northern Ireland and Dublin, the products and the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 365 kcal 315 kcal
Energy kJ 1530 kJ 1319 kJ
Protein 21.3 g 18.3 g
Carbohydrate 34.6 g 29.8 g
Of Which Sugars 0.7 g 0.6 g
Fat 15.3 g 13.2 g
Of Which Saturates 5.3 g 4.6 g
Dietary Fibre 1.9 g 1.7 g
Sodium 0.8 g 0.7 g
Equivalent as salt 1.9 g 1.7 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Soya
GM Free
Made In A Nut Free Environment
Dairy Free
Nut Free

Bacon, Lettuce & Tomato Sandwich Compare
Streaky bacon with mayonnaise, fresh tomato, salad leaves and a hint of wholegrain mustard on malted wheatgrain bread. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 442 kcal 247 kcal
Energy kJ 1848 kJ 1032 kJ
Protein 18.3 g 10.2 g
Carbohydrate 42.4 g 23.7 g
Of Which Sugars 3.3 g 1.8 g
Fat 21.2 g 11.8 g
Of Which Saturates 5.0 g 2.8 g
Dietary Fibre 4.0 g 2.2 g
Sodium 1.2 g 0.7 g
Equivalent as salt 3.0 g 1.7 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Eggs
Contains Mustard
GM Free
Made In A Nut Free Environment
Dairy Free
Nut Free

Brie & Bacon Panini Compare
Slices of creamy Brie, with rashers of bacon and caramelised red onions on stonebaked ciabatta. Served toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 624 kcal 312 kcal
Energy kJ 2622 kJ 1311 kJ
Protein 25.5 g 12.8 g
Carbohydrate 74.6 g 37.3 g
Of Which Sugars 15.8 g 7.9 g
Fat 24.1 g 12.1 g
Of Which Saturates 12.0 g 6.0 g
Dietary Fibre 3.2 g 1.6 g
Sodium 1.2 g 0.6 g
Equivalent as salt 3.2 g 1.6 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
GM Free
Made In A Nut Free Environment
Nut Free

Cheddar & Tomato Croissant (V) Compare
Cheddar cheese with semi dried cherry tomatoes in our all butter French croissant. Delicious served toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 305 kcal 314 kcal
Energy kJ 1271 kJ 1310 kJ
Protein 12.5 g 12.9 g
Carbohydrate 21.7 g 22.4 g
Of Which Sugars 5.2 g 5.4 g
Fat 18.3 g 18.8 g
Of Which Saturates 11.1 g 11.5 g
Dietary Fibre 1.6 g 1.7 g
Sodium 0.4 g 0.5 g
Equivalent as salt 1.1 g 1.2 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Eggs
Suitable for Vegetarians
GM Free
Made In A Nut Free Environment
Nut Free

Chicken & Beetroot Houmous Wrap - NEW Compare
Roast chicken with beetroot houmous, spinnach, cabbage, red pepper, carrot and creme fraiche in a barmarked tortilla. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 405 kcal 170 kcal
Energy kJ 1702 kJ 715 kJ
Protein 20.5 g 8.6 g
Carbohydrate 50.1 g 21.0 g
Of Which Sugars 5.9 g 2.5 g
Fat 12.7 g 5.4 g
Of Which Saturates 5.0 g 2.1 g
Dietary Fibre 3.9 g 1.6 g
Sodium 1.4 g 0.6 g
Equivalent as salt 0.56 g 0.24 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
GM Free
Made In A Nut Free Environment

Chicken Fajita Wrap Compare
Chicken fajita with spicy guacamole, sweetcorn, sour cream, red pepper and spinach in a tomato tortilla wrap. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 418 kcal 204 kcal
Energy kJ 1759 kJ 858 kJ
Protein 20.4 g 10.0 g
Carbohydrate 51.0 g 24.9 g
Of Which Sugars 8.1 g 3.9 g
Fat 13.9 g 6.8 g
Of Which Saturates 6.4 g 3.1 g
Dietary Fibre 3.9 g 1.9 g
Sodium 1.1 g 0.5 g
Equivalent as salt 2.7 g 1.3 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
GM Free
Made In A Nut Free Environment
Nut Free

Chicken Salad Sandwich Compare
Chicken breast with free range rosemary mayonnaise, tomato and salad leaves on malted wheatgrain bread. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 309 kcal 155 kcal
Energy kJ 1304 kJ 655 kJ
Protein 19.7 g 9.9 g
Carbohydrate 42.7 g 21.5 g
Of Which Sugars 2.7 g 1.4 g
Fat 5.8 g 2.9 g
Of Which Saturates 1.1 g 0.6 g
Dietary Fibre 3.6 g 1.8 g
Sodium 0.5 g 0.2 g
Equivalent as salt 1.3 g 0.6 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Eggs
Contains Mustard
GM Free
Made In A Nut Free Environment
Dairy Free
Nut Free

Egg, Bacon & Sausage Sandwich on Bloomer Bread Compare
Free range egg omelette with Lincolnshire sausage and beechwood smoked British bacon on white bloomer bread. For stores in Northern Ireland and Dublin, the products and nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 410 kcal 234 kcal
Energy kJ 1715 kJ 980 kJ
Protein 21.7 g 12.4 g
Carbohydrate 38.6 g 22.1 g
Of Which Sugars 1.1 g 0.7 g
Fat 18.1 g 10.4 g
Of Which Saturates 6.1 g 3.5 g
Dietary Fibre 2.3 g 1.3 g
Sodium 0.8 g 0.4 g
Equivalent as salt 2.0 g 1.1 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Eggs
Contains Soya
GM Free
Made In A Nut Free Environment
Nut Free

Free Range Egg Mayonnaise Sandwich (V) Compare
Free range egg mayonnaise and cress on oatmeal bread. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 323 kcal 205 kcal
Energy kJ 1352 kJ 861 kJ
Protein 14.8 g 9.4 g
Carbohydrate 33.3 g 21.2 g
Of Which Sugars 4.4 g 2.8 g
Fat 13.6 g 8.7 g
Of Which Saturates 1.7 g 1.1 g
Dietary Fibre 3.9 g 2.5 g
Sodium 0.4 g 0.3 g
Equivalent as salt 1.0 g 0.6 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Eggs
Contains Soya
Contains Mustard
Suitable for Vegetarians
GM Free
Made In A Nut Free Environment
Nut Free

Gluten Free Sicilian Lemon Chicken Roll - NEW Compare
British chicken with Sicilian lemon mayonnaise, tomato and salad leaves on a gluten free seeded roll. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 194 kcal 117 kcal
Energy kJ 812 kJ 489 kJ
Protein 6.5 g 3.9 g
Carbohydrate 24.2 g 14.6 g
Of Which Sugars 1.6 g 0.9 g
Fat 6.8 g 4.1 g
Of Which Saturates 0.6 g 0.4 g
Dietary Fibre 5.0 g 3.0 g
Sodium 0.5 g 0.3 g
Equivalent as salt 0.2 g 0.1 g
Allergy and Other Information
Contains Eggs
Contains Mustard
GM Free
Made In A Nut Free Environment
Gluten Free

Goats Cheese & Chutney (V) - NEW Compare
Goats cheese with a pear and fig chutney and spinach on a seed topped stonebaked ciabatta. Serve toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 434 kcal 268 kcal
Energy kJ 1826 kJ 1127 kJ
Protein 18.6 g 11.5 g
Carbohydrate 53.5 g 33.1 g
Of Which Sugars 8.2 g 5.1 g
Fat 15.4 g 9.5 g
Of Which Saturates 7.6 g 4.7 g
Dietary Fibre 3.9 g 2.4 g
Sodium 1.9 g 1.2 g
Equivalent as salt 0.76 g 0.48 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Suitable for Vegetarians
GM Free
Made In A Nut Free Environment

Ham & Cheddar Croissant Compare
Gammon ham and mature Cheddar cheese in our all butter French croissant. Delicious served toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 354 kcal 316 kcal
Energy kJ 1479 kJ 1320 kJ
Protein 18.3 g 16.3 g
Carbohydrate 23.3 g 20.8 g
Of Which Sugars 3.3 g 3.0 g
Fat 20.7 g 18.5 g
Of Which Saturates 8.2 g 7.3 g
Dietary Fibre 0.9 g 0.8 g
Sodium 0.6 g 0.6 g
Equivalent as salt 1.6 g 1.6 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Eggs
GM Free
Nut Free

Ham & Mozzarella Panini Compare
Ham with Italian Mozzarella, mature Cheddar cheese and bechamel sauce on stonebaked ciabatta. Served toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 447 kcal 245 kcal
Energy kJ 1878 kJ 1032 kJ
Protein 25.8 g 14.2 g
Carbohydrate 49.1 g 27.0 g
Of Which Sugars 2.2 g 1.2 g
Fat 15.9 g 8.7 g
Of Which Saturates 8.7 g 4.8 g
Dietary Fibre 2.0 g 1.1 g
Sodium 1.0 g 0.6 g
Equivalent as salt 2.5 g 1.4 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
GM Free
Made In A Nut Free Environment
Nut Free

Houmous & Falafel Wrap (V, Vegan) Compare
Sweet potato falafel with houmous, tomato salsa, spinach, red onion in a barmarked tortilla wrap. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 455 kcal 210 kcal
Energy kJ 1907 kJ 881 kJ
Protein 12.9 g 5.9 g
Carbohydrate 64.6 g 29.9 g
Of Which Sugars 8.9 g 4.1 g
Fat 14.1 g 6.5 g
Of Which Saturates 4.1 g 1.9 g
Dietary Fibre 8.7 g 4.0 g
Sodium 0.7 g 0.4 g
Equivalent as salt 1.8 g 0.9 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Mustard
Suitable for Vegetarians
Suitable for Vegans
GM Free
Made In A Nut Free Environment
Dairy Free
Nut Free

Mature Cheddar & Pickle Sandwich (V) Compare
Mature Cheddar cheese with sweet pickle, free range mayonnaise, salad leaves and tomato on malted wheatgrain bread. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 434 kcal 218 kcal
Energy kJ 1823 kJ 916 kJ
Protein 19.4 g 9.7 g
Carbohydrate 45.8 g 23.0 g
Of Which Sugars 6.7 g 3.4 g
Fat 18.4 g 9.3 g
Of Which Saturates 9.8 g 4.9 g
Dietary Fibre 4.0 g 2.0 g
Equivalent as salt 1.8 g 0.9 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Eggs
Contains Mustard
Suitable for Vegetarians
GM Free
Made In A Nut Free Environment
Nut Free

Meatball & Mozzarella Panini - NEW Compare
Pork and beef meatballs with mozzarella, cheddar cheese and tomato sauce on a stonebaked ciabatta. Serve toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 536 kcal 264 kcal
Energy kJ 2247 kJ 1107 kJ
Protein 25.5 g 12.6 g
Carbohydrate 57.5 g 28.3 g
Of Which Sugars 6.2 g 3.1 g
Fat 21.8 g 10.8 g
Of Which Saturates 10.1 g 5.0 g
Dietary Fibre 3.8 g 1.9 g
Sodium 2.6 g 1.3 g
Equivalent as salt 1.04 g 0.52 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
GM Free
Made In A Nut Free Environment

Mozzarella & Tomato Panini (V) Compare
Italian Mozzarella with tomato, green pesto and basil leaves on stonebaked ciabatta. Served toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 438 kcal 229 kcal
Energy kJ 1838 kJ 961 kJ
Protein 19.4 g 10.2 g
Carbohydrate 49.9 g 26.1 g
Of Which Sugars 2.8 g 1.5 g
Fat 17.3 g 9.0 g
Of Which Saturates 8.1 g 4.2 g
Dietary Fibre 2.6 g 1.4 g
Sodium 0.8 g 0.4 g
Equivalent as salt 2.0 g 1.0 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Suitable for Vegetarians
GM Free
Made In A Nut Free Environment
Nut Free

Spicy Chorizo & Mozzarella Panini Compare
Italian Mozzarella with chorizo, tomato salsa and rocket on stonebaked ciabatta. Served toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 461 kcal 273 kcal
Energy kJ 1938 kJ 1147 kJ
Protein 21.8 g 12.9 g
Carbohydrate 51.9 g 30.7 g
Of Which Sugars 5.1 g 3.0 g
Fat 18.0 g 10.7 g
Of Which Saturates 8.2 g 4.9 g
Dietary Fibre 2.2 g 1.3 g
Sodium 1.0 g 0.6 g
Equivalent as salt 2.5 g 1.5 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Mustard
GM Free
Made In A Nut Free Environment
Nut Free

Tostati - Ham, Mozzarella & Emmental Compare
Gammon ham with Mozzarella and Emmental cheese on a sliced stonebaked ciabatta. Served toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 225 kcal 232 kcal
Energy kJ 948 kJ 977 kJ
Protein 13.4 g 13.9 g
Carbohydrate 24.2 g 24.9 g
Of Which Sugars 0.8 g 0.8 g
Fat 8.1 g 8.3 g
Of Which Saturates 4.7 g 4.9 g
Dietary Fibre 1.1 g 1.2 g
Sodium 0.4 g 0.5 g
Equivalent as salt 1.1 g 1.2 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
GM Free
Made In A Nut Free Environment
Nut Free

Tostati - Mozzarella, Cheddar & Tomato (V) Compare
Cheddar cheese with tomato sauce and Mozzarella cheese on sliced ciabatta. Served toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 220 kcal 239 kcal
Energy kJ 922 kJ 1002 kJ
Protein 10.6 g 11.5 g
Carbohydrate 24.8 g 27.0 g
Of Which Sugars 0.7 g 0.8 g
Fat 8.4 g 9.1 g
Of Which Saturates 4.6 g 5.0 g
Dietary Fibre 1.2 g 1.3 g
Sodium 0.4 g 0.5 g
Equivalent as salt 1.0 g 1.1 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Celery
Suitable for Vegetarians
GM Free
Made In A Nut Free Environment
Nut Free

Tuna & Mozzarella Melt Panini Compare
Flakes of dolphin friendly skipjack tuna with Italian Mozzarella, Cheddar cheese, slow roasted tomato, crème fraiche, wholegrain mustard and spring onion on stonebaked ciabatta. Served toasted. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 431 kcal 231 kcal
Energy kJ 1814 kJ 970 kJ
Protein 24.6 g 13.2 g
Carbohydrate 49.2 g 26.3 g
Of Which Sugars 2.5 g 1.3 g
Fat 14.5 g 7.8 g
Of Which Saturates 7.7 g 4.1 g
Dietary Fibre 2.6 g 1.4 g
Sodium 0.8 g 0.4 g
Equivalent as salt 2.1 g 1.1 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Fish
GM Free
Made In A Nut Free Environment
Nut Free

Tuna Mayonnaise & Cucumber Sandwich Compare
Dolphin friendly tuna with horseradish mayonnaise and cucumber on oatmeal bread. For stores in Northern Ireland and Dublin, the nutritional details and allergens may differ slightly, please refer to the individual packs for details.
Typical Values
Per Product
Per 100g

Energy kcal 258 kcal 155 kcal
Energy kJ 1090 kJ 653 kJ
Protein 17.5 g 10.5 g
Carbohydrate 35.0 g 21.0 g
Of Which Sugars 5.4 g 3.2 g
Fat 4.6 g 2.8 g
Of Which Saturates 0.7 g 0.4 g
Dietary Fibre 3.4 g 2.0 g
Sodium 0.5 g 0.3 g
Equivalent as salt 1.3 g 0.8 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Eggs
Contains Soya
Contains Mustard
Contains Fish
GM Free
Made In A Nut Free Environment
Nut Free